Introducing Our Latest Work
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Introducing Our Latest Work 〰️
Mind and Body Transformation
Master Your Emotions – Develop emotional intelligence and navigate stress with confidence.
Reprogram Your Mindset – Overcome self-doubt and shift into a growth-oriented perspective.
Strengthen Your Body – Understand the mind-body connection and implement habits that promote physical well-being.
Heal from Within – Address past wounds and unlock your full potential.
Create Sustainable Change – Build a lifestyle that fosters long-term health, happiness, and success.
In Mind and Body Transformation, discover a groundbreaking approach to holistic well-being that empowers you to align your mental and physical health for lasting change. This book introduces the Mind & Body Cheat Code (MBCC)—a revolutionary system designed to help you break free from past trauma, rewire limiting beliefs, and cultivate resilience.
Through a blend of science-backed strategies, therapeutic insights, and practical exercises, this guide provides you with the tools to:
Whether you're struggling with stress, self-doubt, or lack of direction, this book provides a clear, actionable roadmap to help you transform your life from the inside out. It’s time to take control of your mind, body, and future—because true transformation starts from within.
The Cheat Code to Unlocking your Greatest Potential!
Unlock the power of Mind and Body Transformation with this insightful guide that bridges the gap between emotional healing and physical well-being. Rooted in cutting-edge therapeutic strategies, this book introduces the Mind & Body Cheat Code (MBCC)—a revolutionary approach to overcoming past trauma, mastering emotions, and building resilience. Designed for those seeking personal growth, stress management, and self-improvement, this book provides the tools to elevate your mindset, enhance your physical health, and reclaim your inner strength.
Books by Dr. Evans
Intentionality (2021)
Mental Reconditioning Journal
The purpose of this workbook is to assist individuals with improving self-awareness and charting a pathway to self-correcting maladaptive behavior while reconditioning restrictive thoughts and unproductive habits. To become intentional about accomplishing a goal, one must first know and understand his/her competencies, perceptions, and limitations (Self-Awareness). Secondly, one must determine his/her desire with respect to said goal. If there are limitations impeding the acquisition of a goal, one must (Self-Correct).
Run to the Pain (2021)
Run to the Pain provides an alternative and more fruitful view of pain and its usefulness in our lives. Understanding the purpose of adversity will teach people how to embrace it and utilize it to become the best versions of themselves. Within this short read, are practical strategies that can be implemented instantaneously to elevate the mindset, maturity, and ultimately the behavior of people who are mismanaging the adversity they face daily. In today’s times, this book is a necessity, as it provides answers to the questions people are searching for as a result of the catastrophic events of the year 2020. How do I find purpose? How do I find motivation in the midst of hopelessness? How do I forgive? How do I embrace change and become the best me? The answers to these questions and more are just a few pages away! So, don’t walk, but Run to the Pain!
The Pain Pill (2021)
The Pain Pill provides you with an opportunity to exercise the knowledge you gained from Run to the Pain. Dr. Evans gives critical steps that will unlock the door to your healing and this workbook is your path to appropriate and fruitful “self-medication”. Completing this workbook is you not settling for the status quo, and you choose to become the best possible version of yourself! Dr. E believes in you, even if you have not yet been able to believe in yourself! So take this advice and “Just Start!” Oh! and don’t just walk, but Run to the Pain!
Reciprocal Energy (2023)
Couples Success & Recalibration Journal
Many relationships fail because of poor vetting. People don't know the proper questions to ask or how to begin. Proper vetting of a potential romantic partner can save time, money and heartache. When getting a loan for a house or car, people go through an extensive vetting process. However, when it comes to sharing your life with a person, all you need is a name and number before giving away access to your personal space. How backwards is that? This workbook has been designed to assist couples with the vetting process, and also for those who lost the connection and need to once again find the chemistry. For couples who choose to be pro-active, study each other and learn effective communication and relationship building strategies along the way, you came to the right place. For those couples who are looking for a way back to each other after having lost the spark, you too, have come to the right place. This workbook is for those who are both at the beginning of their journey, or years into their journey. For those who are learning how to "calibrate" and operate on the same frequency, and for those who need to "re-calibrate" and get back on the same key! This workbook is replete with exercises, based on the curriculum of a comprehensive 3 month pre-marital course, in addition to strategies designed to save marriages! So if you want help with your relationship, don't look any further! You need a workbook for each of you, so don't just get one!
Kings Empowerment Deck (2021)
This deck is for Kings Only! Please make no mistake, Royalty begins with your bloodline, but it is exhibited via elevated THOUGHT & ACTIONS! The purpose of this deck is to teach you how to become INTENTIONAL about your mindset, your attitude and your pursuit of self-fulfillment and happiness! These cards provide you the opportunity to RECONDITION your mind, body and spirit, develop INTRINSIC MOTIVATION, learn the significance of VISUALIZATION and practice unfailing EXECUTION of your goals!
Podcast Host
Black People Go To Therapy
The relationship between African Americans and healthcare professionals has historically been treacherous. This stigma is especially pronounced in the mental health field; thus, cultivating an estranged relationship between some African Americans and mental health professionals. However, the courageous ones have been able to take advantage of a therapeutic healing process that not only provides access to self-awareness and emotional intelligence, but it also champions the development of remarkable relationships while breaking generational trauma. This podcast will dispel myths and stigmas associated with mental health therapy, while providing psycho-education and practical tools to address various topics related to holistic wellness directly impacting African Americans such as anxiety, anger, trust, forgiveness, trauma, abandonment, parenting, exercise, and conflict resolution within relationships. Experience and true case studies will provide insight into the veracity of the therapeutic process; therefore, emphasizing the reality that African Americans do go to therapy, while also encouraging those who don’t to take advantage of a life-altering and lifesaving process.